Beyond Yourself!!

“You need something bigger than yourself to give your life meaning” –Rick Warren Over a week ago, I had the privilege of participating in the 2018 Winter Youth Assembly at the United Nations in New York. In its simplest form, the Youth Assembly provides a platform that brings together the youth…

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Why we fail in Goal Setting: My shameless story!

It’s been hard to keep my mind still lately, I can’t recall the last time I stopped to immerse myself in mindful meditation or even take time out to sit quietly and write in my journal. I have been reading the same book for the last four weeks, stuck on…

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Naturing Self-Care and Self-Love

When I first heard the word “Self-Love“, the first thought that came to my mind was the word “selfish“. I knew right away that I was wrong, but I still couldn’t quite clearly distinguish the difference between these two words until much later. “Self-Care is not selfish, Self-Love is not…

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